You've probably heard a friend, family member, or even TV ad mention CBD by now. Cannabidiol, or CBD, is the compound found in cannabis plants that are linked to the calming properties associated with marijuana use. These CBD products are designed to relax and soothe, without the high of marijuana brought on by the psychoactive agent THC.

Some patients dealing with anxiety have found that CBD oils and other products help to curb the symptoms of an attack and put them at ease. Here's why this natural remedy is gaining steam over prescription medication for mental health disorders.

If you find yourself looking for the best CBD oil for anxiety, be sure to take things low and slow. Start by consulting with your healthcare provider or mental health professional, and then consider a low-dosage CBD product, whether it is CBD oil, extract, cream, or edibles. CBD oil is shown to decrease the symptoms of anxiety at all doses, while THC has been shown to increase anxiety disorders at a higher dosage.

Depending on the strength of a CBD oil, it can impact serotonin levels in the brain. This is a chemical produced by the human body that plays a role in your mood, sleep, digestion, and behavior. Certain medications, like antidepressants, work by regulating serotonin levels, but come with harsher side effects that may even exacerbate your anxiety or stress level. This can address symptoms brought on by generalized anxiety disorder, panic disorder, social anxiety disorder, obsessive-compulsive disorder, and post-traumatic stress disorder (PTSD).

Essential oils like lavender have been linked to helping with stress and anxiety, while CBD oils can do the same regardless of what is triggering your anxiety disorder. The use of CBD has been found in small studies to help people struggling with something as simple as having to give a speech in public. A dose of 600 milligrams of CBD an hour and a half before public speaking showed reduced anxiety, cognitive impairment, and discomfort while delivering a speech.

Properly administered CBD dosage can determine how much CBD oil can be used to increase relaxation in social situations, without inhibiting interaction with symptoms of dizziness and fatigue. The effects of cannabidiol in some patients were shown to reduce paranoia, reducing blood pressure and anxiety levels that trigger additional conditions like insomnia. Pure CBD, removing contaminants of hemp and any trace of THC, emphasizes the compound's natural ingredients and therapeutic properties. This form of hemp extract can also come in different flavors so that a dose is not a struggle for a first-time or regular CBD user.

CBD has been touted by some for its efficacy in dealing with anxiety disorders, as well as other neurological disorders that can be linked to anxiety and depression. As part of a daily routine, CBD tincture and other products were shown to not have any inhibitive qualities on anti-psychotic medication. The same calming properties that are linked to helping curb a panic attack have been shown in certain cases to help people dealing with serious mental health disorders like schizophrenia.

CBD oil is suggested to work with the receptors in the brain and the endocannabinoid system to maintain certain responses within the nervous system and certain stimuli. A higher dose of CBD may come with certain side effects, such as changes in appetite and weight, so it is important to consider the higher potency. Be sure to invest in high-quality CBD products that are intended to curb the symptoms of an anxiety disorder as opposed to low-quality product that can actually trigger nausea and diarrhea, along with additional negative side effects.