Types Of Food That Can Affect Your Sexual Health
The ingredients we're listing here aren't your run-of-the-mill aphrodisiacs. These foods listed below can actually affect your bedroom performance mainly due to to how they affect your body. If you really want to get your mojo on, you might want to cut back on these following items:
Bacon, sausage and other fatty meats: These contain high levels of saturated fats and cholesterol, that can clog the penal and vaginal arteries. Once plaque forms, this can result in difficulty achieving and maintaining arousal and orgasm.
Dairy: Saturated fats in most cheeses are comparable to those found in fatty meats.
Processed baked goods: Just because the food label says "No Trans Fats," doesn't mean they're completely accurate. This is mainly because of the way baked goods are processed as trans fats are often created during baking.
Soy-based products: High in estrogen, these products can lower male sex drive and increase the risk of disease and testosterone in women.
We're not saying you should deprive yourself, but just keep this list in mind to avoid cramping your love life
over time. Dairy: Saturated fats in most cheeses are comparable to those found in fatty meats.
Processed baked goods: Just because the food label says "No Trans Fats," doesn't mean they're completely accurate. This is mainly because of the way baked goods are processed as trans fats are often created during baking.
Soy-based products: High in estrogen, these products can lower male sex drive and increase the risk of disease and testosterone in women.
So what's the best ingredient to a healthy sex life? Foods that are good for your heart are also generally good for your sex organs, and the same applies to foods that promote weight loss as reducing weight can increase testosterone and enhance performance.
