Are you white, over age 35 and wish to spice up your sex life with your spouse? According to this survey, one way to improve sexual satisfaction is by sleeping nude more often with your partner.

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As one of the researchers suggests, the key to sexual satisfaction is to go to bed nude (34% of U.S. women and 38% of men sleep nude with their partner) and kiss more as a sign of affection, not necessarily while making love. Those who kiss for affection rather than as part of a sexual act report being more sexually satisfied.

For more on the findings, head over to USA Today