A new study has revealed that munching on tangy fruits is a great way to stay slim.

The study conducted on mice showed that the juice of the blood orange stopped them from piling on weight when fed a high-fat diet. Those fed with sweeter oranges gained significant amounts of fat.

The research team from University of Milan believe the fat-busting powers of the fruit, found in Italy and the US, may be partly due to its high levels of anthocyanin. This red pigment that gives the orange its deep colour is a type of antioxidant, a natural chemical that helps ward off disease.

The juice damages the ability of cells called adipocytes to accumulate fat. Adipocytes are found mostly around the waistline and absorb fat from food to store as energy. Basically, the less of these cells in your waistline, the trimmer you will be!

The study has been released in the International Journal of Obesity.

[DM]